Yesterday i worked out and had one of the best workouts i have had!! I was super focused and was able to do so much more than i have in the past.. It was fun, yikes who would of thought that could be possible. I got a player for all my music finally, i didn't want an ipod nothing fancy just something to give me my music and something small. and that is what i got! i used it yesterday when i was working out and i think that made a huge difference instead of just listening to jillian tell me to keep going though i do have to say that has helped me when i am about to stop and catch my breath. who needs to breath any how right?
I am still working on getting out of survival mode, i know for a fact that it will not go away, over night, its a mental thing as well as a thing that others have to be able to give me my space with all the love i need. am i asking for to much? hmmm i don't think so but then again perhaps i am.
It is raining out today kinda sad about that, i wanted to take a power walk today but i am not into walking in the COLD rain. warm rain not so bad cold rain makes for chills that go deep into the bone, yuck no thank you. i am a Michigander yet i hate to be cold :)
I am looking forward to going to Fla, the sunshine the warmth the friendship the therapy of it all!! i have never ever went on a trip like this on my own, it will be an amazing time. i have no expectations other than to do this and to take it all in and enjoy my time...